The fourth ingredient is optional, it’s not technically Dave’s original bulletproof coffee formula, I like to add it because it adds a lot of amino acids in the morning and it tastes really really good is about half-scoop of Whey Protein. Then you pick up some coconut oil, I picked some up from Trader’s Joe, it tastes delicious, smells fantastic, can’t go wrong with coconut oil, use it on everything. Now, if you don’t have a ton of MCT oil lying around your house, MCT stands for Medium-chain triglycerides, for those of you who don’t have a PhD in Science. The third thing you’re gonna need, is MCT OIL. So you’re gonna wanna make sure that you get grass-fed butter, trust me on this one. That means, butter doesn’t come out the same, the fats aren’t as healthy for you, it doesn’t blend as well and it doesn’t taste as well. The difference between the two is that grain-fed cows do not produce the same type of fat in the same ratios like grass-fed cows do. Now, you’re going to want to make sure that this is grass-fed butter not grain-fed butter. The second thing you’re going to need, is butter.
You know, if you’re gonna have this everyday, probably wanna invest on something nicer, but if you just wanna give this a shot, do it with whatever coffee you have lying around. The whole processing is a little bit safer but it’s also more expensive so if you try this out for the first time, you might not wanna to just dive down on a five-pound bag of coffee, but you can pick up something like here from seven-eleven for a dollar. Dave sells a specially blend on his site, it’s from Guatemala that has less toxins and less bacteria. So how exactly do you make bulletproof coffee? Well, you’re gonna need a few things.įirst, you’re gonna need coffee. Two, it’s gonna give your body a lot of healthy fats so you’re probably not otherwise get it.Īnd three, it’s gonna prolong the fat-burning stage that your body naturally goes into in the morning that would otherwise stall out if you dumped a lot of sugar, half and half, other crap in your coffee.
One, it’s gonna give you a ton of energy without a crash later. There’s three main reasons you gonna wanna do this: Now you’re probably asking why would I ever put butter in my coffee? I replied yes because you are a smart, insightful youtuber.
#Coffee magic bullet recipes plus#
It’s essentially two main things: coffee, plus butter.
#Coffee magic bullet recipes how to#
I’m gonna show you exactly what you need, how to make it and how it might just change your morning routines forever.įirst thing’s first, what is bulletproof coffee? That’s a really great question. Why would you ever put butter in your coffee? Well if you heard of bulletproof coffee, that’s exactly what you do.
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